As women we take on many roles throughout our lives due to our beliefs, upbringing, and society’s expectations. We are the daughter, the sister, the mother, the partner, the nurturer, the carer, the people pleaser, and a million and one other titles bestowed upon us. What if instead we stepped out from behind these roles to find out what brings us joy and who we really are?

An incident in a car park led Judy to ask herself these very questions. She began a journey of discovery to see what mattered in her life, what values to hold on to and what beliefs and behaviours she could let go of. This led her to find not only a deeper joy in life, but a recognition of her authentic self, her true essence.

In her new book, True Essence: Finding your authentic self without compromise, Melbourne author Judy Newbery asks, what if we stepped out from behind these roles to find out what brings us joy and who we really are? 

Readers can now share her journey of self-discovery as she identifies what really matters, what values to hold on to, and what beliefs and behaviours to let go. By recognising the roles that society has given you that no longer serve you, releasing old behaviours and patterns that are holding you back, and discovering to truly love your authentic self, readers can join Judy on the journey towards finding not only a deeper joy in life, but a recognition of her authentic self.

You can buy the book here: https://mybook.to/mpAW

Or a signed copy here: https://judynewbery.com/the-book/