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May you all find Happiness this Christmas.

May you all find Happiness this Christmas, whatever the day may hold for you. It has certainly been another very challenging year and the future seems uncertain. Yet as this very special time of year, I believe that it’s important to pause and reflect on the year gone by. Not everyone celebrates Christmas and I […]

How do you Open your Heart to Healing?

How do you Open your Heart to Healing? What does this even mean? In Eastern Medicine the body has always been treated along with the mind. One can’t be separated from the other. Western medicine is slowly catching on, but little emphasis is still being placed on our emotions and how they impact our health. […]

Who is responsible for your Healing?

Who is responsible for your Healing? Is it you or your practitioner? I recently pondered this after completing a personal development course. We looked at our ego and belief systems and how they affect our behaviours and how we tend to stay in the same dysfunctional patterns. I believe that this also applies to our […]