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Wishing you a truly Happy New Year.
Wishing you a truly Happy New Year. These words may sound a bit trite as the new year dawns and we repetitively greet those we meet in a similar way. But my wish for you all is to have a truly happy New Year ahead. The past two years have been really difficult and have […]
May you all find Happiness this Christmas.
May you all find Happiness this Christmas, whatever the day may hold for you. It has certainly been another very challenging year and the future seems uncertain. Yet as this very special time of year, I believe that it’s important to pause and reflect on the year gone by. Not everyone celebrates Christmas and I […]
How do you Open your Heart to Healing?
How do you Open your Heart to Healing? What does this even mean? In Eastern Medicine the body has always been treated along with the mind. One can’t be separated from the other. Western medicine is slowly catching on, but little emphasis is still being placed on our emotions and how they impact our health. […]
NEWSLETTERS
September – 2014 – How Toxic is your Daily Skincare
July 2014 – How to Stay Healthy through Winter, naturally….using Essential oils
June 2014 – How to De-Stress when all Hell breaks Loose….and you hit Overwhelm
May 2014 – 5 Ways Self-Love leads to Better Health
March 2014 – Improving the State of Your Gut
Autumn 2013 – Learning to love yourself
Winter 2013 – How our thoughts influence our health
Spring 2013 – Hormones and your Health
Christmas 2012 – Sole Vitality Reflexology
Spring 2012 – Setting goals for Health
Autumn 2012- Facial Reflexology(Sorensensistem)
Winter 2012 – Partnerships for Great Health
Christmas 2011 – Sole Vitality
Spring 2011 – Reflexology and Cancer
Winter – 2011 – Sole Vitality Reflexology
Christmas 2010 – Prioritising your Health
Spring 2010- Introduction to Facial and Hand Reflexology
Winter 2010 – Stress and Your Immune System
Autumn 2010 – Managing Headaches