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Our Eyesight is arguably our most important sense. Can we improve it?
Our Eyesight is arguably our most important sense. 80% of what we perceive in the world happens via our sight. Our cognition, learning and motor abilities are mediated through our vision. Because our visual cortex takes up the largest area of any sense, it is usually the most acute sense we perceive. So can we […]
Are you Living your true Potential……………if not why?
Are you living your true Potential? If not, why? Does it even matter to you? Our potential is our ability to make the most of our gifts and knowledge, so that we can build a better future or happier life. That’s not to say that current circumstances aren’t great, but we all have an innate […]
When the World is changing, can Reflexology help?
When the world is rapidly changing and life feels uncertain, can having a Reflexology treatment help? Can it actually make any difference? I believe so. Having regular Reflexology treatments won’t change world events, but it can change how you react to them. This year has seen unprecedented circumstances that have affected all of our lives. […]
NEWSLETTERS
September – 2014 – How Toxic is your Daily Skincare
July 2014 – How to Stay Healthy through Winter, naturally….using Essential oils
June 2014 – How to De-Stress when all Hell breaks Loose….and you hit Overwhelm
May 2014 – 5 Ways Self-Love leads to Better Health
March 2014 – Improving the State of Your Gut
Autumn 2013 – Learning to love yourself
Winter 2013 – How our thoughts influence our health
Spring 2013 – Hormones and your Health
Christmas 2012 – Sole Vitality Reflexology
Spring 2012 – Setting goals for Health
Autumn 2012- Facial Reflexology(Sorensensistem)
Winter 2012 – Partnerships for Great Health
Christmas 2011 – Sole Vitality
Spring 2011 – Reflexology and Cancer
Winter – 2011 – Sole Vitality Reflexology
Christmas 2010 – Prioritising your Health
Spring 2010- Introduction to Facial and Hand Reflexology
Winter 2010 – Stress and Your Immune System
Autumn 2010 – Managing Headaches