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Welcome to a New Year
Welcome to a New Year. It’s the start of a new year, a new decade and the promise of new things to come. A new year always arrives with new opportunities and excitement for what might lie ahead over the next 12 months. The start of this year however, has been marred by the destructive […]
Finding the Magic in Christmas.
Finding the Magic in Christmas! Do you think this is possible and do you still believe in magic? As we come closer to the end of another year, the celebration of Christmas is nearly here. Is there still any magic left in this day or has it become over commercialised? While many celebrate, others can […]
How do you measure your Self-Worth?
How do you measure your Self-Worth and what does self-worth actually mean? Self-Worth is the ‘sense of one’s own value or worth as a person.’ It is very much about who you are, not what you do. As babies we are not yet aware of our value. We cry and all our needs are generally […]
NEWSLETTERS
September – 2014 – How Toxic is your Daily Skincare
July 2014 – How to Stay Healthy through Winter, naturally….using Essential oils
June 2014 – How to De-Stress when all Hell breaks Loose….and you hit Overwhelm
May 2014 – 5 Ways Self-Love leads to Better Health
March 2014 – Improving the State of Your Gut
Autumn 2013 – Learning to love yourself
Winter 2013 – How our thoughts influence our health
Spring 2013 – Hormones and your Health
Christmas 2012 – Sole Vitality Reflexology
Spring 2012 – Setting goals for Health
Autumn 2012- Facial Reflexology(Sorensensistem)
Winter 2012 – Partnerships for Great Health
Christmas 2011 – Sole Vitality
Spring 2011 – Reflexology and Cancer
Winter – 2011 – Sole Vitality Reflexology
Christmas 2010 – Prioritising your Health
Spring 2010- Introduction to Facial and Hand Reflexology
Winter 2010 – Stress and Your Immune System
Autumn 2010 – Managing Headaches