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Taking the Power out of Pain

Taking the power out of Pain is possible. We have all experienced pain at some time in our lives. It may be from a headache, a cut to your finger, a broken bone or from a disease process. Many people live with chronic pain. Many others suffer emotional pain from heartache, a broken relationship, abandonment, […]

Taking back your Power during a Pandemic.

Taking back your Power during a Pandemic is possible. At a time when most of us are facing limitations on our normal lives, it’s very easy to feel powerless. However we still have the capacity to take back some control. I’m not talking about ignoring health advice or jumping on board with conspiracy theories, but […]

Our Eyesight is arguably our most important sense. Can we improve it?

Our Eyesight is arguably our most important sense. 80% of what we perceive in the world happens via our sight. Our cognition, learning and motor abilities are mediated through our vision. Because our visual cortex takes up the largest area of any sense, it is usually the most acute sense we perceive. So can we […]