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How do you measure your Self-Worth?

How do you measure your Self-Worth and what does self-worth actually mean? Self-Worth is the ‘sense of one’s own value or worth as a person.’ It is very much about who you are, not what you do. As babies we are not yet aware of our value. We cry and all our needs are generally […]

What is your most important relationship?

What is your most important relationship? Is it the one you have with your partner or perhaps the relationship you have with your children or family? I believe that the most important relationship we can have in our life, is the one we have with ourselves. Yes we may have an amazing marriage and the […]

Why choose Facial Reflexology?

  Why choose Facial Reflexology when there are a multitude of therapies out there? Complementary therapies have become increasingly popular and government studies have shown that 2 out of 3 Australians use some form of complementary therapy. As their name suggests, these therapies complement Western Medicine and are often used to support medical treatments. So […]