Latest News
Did you know you had a ‘Calming’ nerve?
Did you know you had a ‘Calming’ nerve and you can use it to benefit your health? Let me tell you about it. As you know, our nervous system is a very complex system, made up of the brain, spinal cord and nerves. It is our body’s communication system and controls a lot of the […]
What can I Create Today?
What can I create today when life is so uncertain? When so much is out of my control. Can I even create under such circumstances? I sat down to contemplate this during Melbourne’s latest lockdown. Our sixth! Two hundred plus days without freedom. Two hundred plus days away from family and friends. It’s very easy […]
Is your need to Control everything affecting your Health?
Is your need to control everything affecting your Health?
NEWSLETTERS
September – 2014 – How Toxic is your Daily Skincare
July 2014 – How to Stay Healthy through Winter, naturally….using Essential oils
June 2014 – How to De-Stress when all Hell breaks Loose….and you hit Overwhelm
May 2014 – 5 Ways Self-Love leads to Better Health
March 2014 – Improving the State of Your Gut
Autumn 2013 – Learning to love yourself
Winter 2013 – How our thoughts influence our health
Spring 2013 – Hormones and your Health
Christmas 2012 – Sole Vitality Reflexology
Spring 2012 – Setting goals for Health
Autumn 2012- Facial Reflexology(Sorensensistem)
Winter 2012 – Partnerships for Great Health
Christmas 2011 – Sole Vitality
Spring 2011 – Reflexology and Cancer
Winter – 2011 – Sole Vitality Reflexology
Christmas 2010 – Prioritising your Health
Spring 2010- Introduction to Facial and Hand Reflexology
Winter 2010 – Stress and Your Immune System
Autumn 2010 – Managing Headaches