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Happy Christmas
It’s nearly Christmas and another year has nearly passed. I am writing to you a little earlier as this time of year gets very busy. Christmas is a time of family and friends, a time of celebrating and a time of reflection. It can also be a time of loneliness for some and a time […]
Can your Thoughts heal your Body?
Can the thoughts you think on a daily basis, actually heal your Body? Can the millions of thoughts we think every day have any influence on our Health? Many scientific studies have shown that our brains and our minds indeed, have a significant effect on how healthy we are. One of the reasons for this […]
What does your Skin say about your Health?……………Actually quite a lot!
What does your Skin say about your Health? Actually, quite a lot! The Skin is the largest organ in the body and has a total area of about 20 square feet. It consists of three layers; the epidermis – the outer layer which creates our skin tone, the dermis – the middle layer which contains […]
NEWSLETTERS
September – 2014 – How Toxic is your Daily Skincare
July 2014 – How to Stay Healthy through Winter, naturally….using Essential oils
June 2014 – How to De-Stress when all Hell breaks Loose….and you hit Overwhelm
May 2014 – 5 Ways Self-Love leads to Better Health
March 2014 – Improving the State of Your Gut
Autumn 2013 – Learning to love yourself
Winter 2013 – How our thoughts influence our health
Spring 2013 – Hormones and your Health
Christmas 2012 – Sole Vitality Reflexology
Spring 2012 – Setting goals for Health
Autumn 2012- Facial Reflexology(Sorensensistem)
Winter 2012 – Partnerships for Great Health
Christmas 2011 – Sole Vitality
Spring 2011 – Reflexology and Cancer
Winter – 2011 – Sole Vitality Reflexology
Christmas 2010 – Prioritising your Health
Spring 2010- Introduction to Facial and Hand Reflexology
Winter 2010 – Stress and Your Immune System
Autumn 2010 – Managing Headaches