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Welcome to a New Year

Welcome to a New Year. It’s the start of a new year, a new decade and the promise of new things to come. A new year always arrives with new opportunities and excitement for what might lie ahead over the next 12 months. The start of this year however, has been marred by the destructive […]

Finding the Magic in Christmas.

Finding the Magic in Christmas! Do you think this is possible and do you still believe in magic? As we come closer to the end of another year, the celebration of Christmas is nearly here. Is there still any magic left in this day or has it become over commercialised? While many celebrate, others can […]

How do you measure your Self-Worth?

How do you measure your Self-Worth and what does self-worth actually mean? Self-Worth is the ‘sense of one’s own value or worth as a person.’ It is very much about who you are, not what you do. As babies we are not yet aware of our value. We cry and all our needs are generally […]